High-Protein, One-Pan Meal That’s Creamy, Filling & Delicious
If you’re looking for a quick, budget-friendly meal packed with protein, this cheesy chicken and egg skillet bake is a perfect choice. Made with simple ingredients like eggs, chicken, and cheese, this dish transforms into a soft, fluffy, and cheesy bake with a golden crust.
It’s ideal for breakfast, lunch, or dinner — and best of all, everything cooks in one pan.
Why You’ll Love This Recipe
✔ High in protein and very filling
✔ One-pan recipe (easy cleanup)
✔ Soft, fluffy inside with cheesy top
✔ Budget-friendly ingredients
✔ Perfect for meal prep
Ingredients
- 1 chicken breast (cut into small cubes)
- 8 large eggs
- 1 teaspoon salt
- 1 teaspoon black pepper
- 200 grams mozzarella cheese (shredded, plus extra for topping)
- 2 tablespoons heavy cream
- 4 tablespoons all-purpose flour
- Fresh parsley (chopped, to taste)
- Oil or butter (for greasing)
Step-by-Step Instructions
Step 1: Prepare the Pan
Lightly grease a nonstick pan or skillet with oil or butter.
Place it over medium heat.
Step 2: Mix the Ingredients
In a large bowl, crack all 8 eggs.
Add the cubed chicken.
Season with salt and black pepper.
Mix well until evenly combined.
Step 3: Add Cheese & Flavor
Add shredded mozzarella cheese and chopped parsley.
Pour in heavy cream.
Sprinkle in flour.
Mix everything thoroughly until you get a smooth, thick batter with no dry spots.
Step 4: Cook the First Side
Pour the mixture into the prepared pan and spread evenly.
Cover with a lid and cook on low to medium heat for about 15 minutes, until the bottom is set.
Step 5: Flip Carefully
Place a large plate over the pan.
Carefully flip the skillet so the mixture transfers onto the plate.
Slide it back into the pan to cook the other side.
Step 6: Add Cheese & Finish
Sprinkle extra mozzarella (or parmesan/cheddar) on top.
Cover again and cook for another 10 minutes until:
✔ Fully cooked through
✔ Cheese is melted and bubbly
Step 7: Serve
Remove from heat.
Slice into portions like a cake or pizza and serve hot.
Serving Suggestions
Pair this dish with:
- Fresh green salad
- Garlic sauce or mayo dip
- Toasted bread
- A cup of tea or coffee
Pro Tips for Best Results
✔ Use low heat to avoid burning the bottom
✔ Cut chicken into small pieces for even cooking
✔ Don’t skip flipping — it ensures even texture
✔ Add vegetables like spinach or peppers for variation
✔ Let it rest for 2–3 minutes before slicing
Final Result
A soft, cheesy, protein-packed skillet bake with juicy chicken pieces and a golden crust — simple ingredients turned into a satisfying, everyday meal.
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